Detox Can Help Lose Weight PDF Print E-mail

DieTygerburger, Wednesday 8 Desember 2004

"I pick up weight when I eat a slice of bread."


"I eat so little and yet I cannot lose the extra kilos", or "I never had weight problems and the past year my weight is like a yo-yo -more up than down."


Sometimes it is not only about what goes in, but also about what is not going out. If the colon does not eliminate daily, toxins are recirculated. Candida yeasts, parasites and other microbes flourish in the intestines, causing "dysbiosis" and contributing to cravings for sweets, starch and beer - all the fattening foods.


For persistent constipation, magnesium citrate mixed with ground flaxseeds helps with elimination, and a good colonic cleanse is advised under supervision of a qualified person. An anti-yeast and parasitic detox not only helps to sort out chronic health problems, but the bonus is permanent loss of those few kilos if a healthy diet is commenced.


The natural flora that coat the intestines play a role in pre-digestion of carbohydrates, fats and protein. In other words, if these are broken down into smaller particles we take stress off the digestive system and more enzymes are available to enhance our metabolism. Seek herbal combinations that also remove eggs of parasites so that cravings for sweets and junk food do not come back again.


Sugar regulation and support of digestive enzymes is a great help to lose weight and deal with unnecessary cravings for sweet things and starch. Have more but smaller meals, in the correct combination. Supplements are available that contain chromium and digestive enzymes.


A healthy option for quickly losing a few kilos is a juice fast, using fresh juice extracts. But remember that a fast slows down your metabolism and should not be done too regularly.

Suret Morkel

Books: Truths About detoxification

Truths About Restoration

A New Look – A New Feel, Forty Days on Raw Foods.

Products: Micro-Sweep, AB-lactics, Neurest, ZoëTrim

 

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Food may Determine Mood

Did you know that some people may get migraine headaches or mood swings when they relax on weekends? Type A personalities who

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Did you know that correct detoxification impacts weight management? DId you know that chronic nasal and flu-type of infections may be the result of not detoxifying your system regularly!

 

 

 

 

 

 

 

 

 

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Much Affects Brain Function

Health Matters - as published in 'The Tygerburger' June 24, 2004.

Now, according to their diagnostic and statistical manual, children who are merely behaving as kids, are being labeled and categorized as being ADD/ADHD. This behavior has risen from 2 % in the past decade to as high as 25 % in some populations. The well-known scheduled medication for ADHD has soared from 3 000 children in 1990 (in Britain), to 345 000 children in 2003.

Learn more about concentration, hyperactivity and learning problems -there is a natural approach towards ADHD.

 

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Eat right to beat cancer

Published in "The Tygerburger" June 13, 2007.

Certain cancers respond favourably to chemotherapy and radiation. But most cancer drugs have limited usefulness, for the drug can effectively destroy only the part of the cancer cells undergoing division and normal cells are destroyed as well. “Destroying” a tumour, whilst facilitating whole body support (as a first concern) means the natural health practitioner takes into account the overall well-being of the patient. Omega-3 oil fish oils, vitamin C and a lot more nutrients are needed as natural protection against cancer - this includes bitter pip-substances of certain fruit.

 

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